|
Weigh in this morning. Dressed.
Not looking at eating super well today, learned some info that is making me more than stressed.
|
122.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2021:
|
208 kcal
|
Fat: 5.72g | Prot: 16.02g | Carb: 28.02g.
Lunch: Cucumber (with Peel) , Daisy 4% Small Curd Cottage Cheese, Nectarines, Carrots, Celery, Lettuce. more...
|
losing 20.3 lb a week
|