slobbet's Journal, 16 October 2021

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Weigh In record (no journal entry) for 16 October 2021

105.6 lb Lost so far: 13.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2021:

1275 kcal

Fat: 48.04g | Prot: 60.47g | Carb: 151.78g. Breakfast: Muenster Cheese , Black Bear Virginia Baked Deli Ham, Brownberry Whole Grains 12 Grain Bread, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Red Delicious Apples, Hormel Dinty Moore Beef Stew. Dinner: Great Value Honey Wheat Braided Pretzel Twists, Hormel Compleats Turkey & Dressing With Gravy. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...

losing 1.4 lb a week

25 Supporters Support

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Comments

ridemariel, thank you! 🥰

16 Oct 21 by member: slobbet

Chipping away SL👏🏽, keep going 💪🏾🥗

16 Oct 21 by member: Daughter of the_King

Ettenuaj, thanks, you, too! 🤩 💯 💖

16 Oct 21 by member: slobbet

Thank you, horridzombie! I love that name 🧟‍♂️

16 Oct 21 by member: slobbet

Thank you p$m! 😁

16 Oct 21 by member: slobbet

LooseButtons thank you very much! 😄

16 Oct 21 by member: slobbet

Thanks yfritz! 😀

16 Oct 21 by member: slobbet

Thanks Brenda.nana have a great day! 😇

16 Oct 21 by member: slobbet

🥰

16 Oct 21 by member: yfritz

Thank you, kdur! 🙂

16 Oct 21 by member: slobbet

yogagoddess186, thanks and have a wonderful day! 😁

17 Oct 21 by member: slobbet

Jergens123, thank you! Have a blessed day! 😇

17 Oct 21 by member: slobbet

ramorfa 19, we got this and thanks! ☺

17 Oct 21 by member: slobbet

Hi wendyvalance! Thank you!! 🙂

17 Oct 21 by member: slobbet

Hey RN 16! Thank you so much!,😀

17 Oct 21 by member: slobbet

jkong 321,thank you very much!! 😃

17 Oct 21 by member: slobbet

Thank you Mimi Campbell!! 😄

17 Oct 21 by member: slobbet

145 allday thank you and enjoy your weekend! 😆

17 Oct 21 by member: slobbet

Hebrews 1026, great job on meeting your goals and thank you! 😄

17 Oct 21 by member: slobbet

CrystalJo74, thank you! 😀

17 Oct 21 by member: slobbet

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slobbet's Journal, 16 October 2021

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