Weigh In record (no journal entry) for 15 October 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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313 kcal
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Fat: 16.20g | Prot: 9.80g | Carb: 31.30g.
Lunch: Aldi Lighter Than Light Mayo, Tesco Southern Fried Chicken Goujons, Batchelors Cup a Soup Chicken. more...
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steady weight
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LaurelHedge's weight history
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