jenniferdonahue's Journal, 15 October 2021

128.6 lb Lost so far: 27.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 43.43g | Prot: 71.82g | Carb: 169.84g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Chobani Greek Yogurt Blueberry on The Bottom, Up&Up Fiber Gummy Supplement, Coffee with Cream, Flaxseed Seeds, Spinach, Orange Juice. Lunch: Apples, Clif Bar Builder's Bar - Chocolate Mint, Athenos Roasted Garlic Hummus, Carrots. Dinner: Thin Crust Cheese Pizza. more...

1964 kcal

Activities & Exercise: Weight Training (moderate) - 44 minutes, Walking (brisk) - 4/mph - 1 hour and 18 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...