Weigh In record (no journal entry) for 07 April 2014
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191.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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824 kcal
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Fat: 49.94g | Prot: 45.23g | Carb: 49.02g.
Breakfast: Poached Egg, Western Star Original Spreadable Butter, Toasted Multigrain Bread, Whole Milk, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg). Lunch: Multigrain Bread, Woolworths Aussie Pork Sausages. more...
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gaining 1.5 lb a week
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