Weigh In record (no journal entry) for 14 October 2021
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184.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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525 kcal
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Fat: 15.00g | Prot: 4.00g | Carb: 30.00g.
Dinner: Calavo Avocado, Gamesa Saladitas, Seafood Campechana. more...
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losing 7.0 lb a week
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DebbieEDuranAZ's weight history
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