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lolalunalanuza
Journal
14 Oct 21
lolalunalanuza's Journal, 14 October 2021
lolalunalanuza's Profile
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Weigh In record (no journal entry) for 14 October 2021
97.0 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2021:
802 kcal
Fat: 25.31g | Prot: 28.78g | Carb: 31.35g.
Breakfast:
Café Espresso.
Lunch:
Hacendado Pastel de Calabacín con Pollo.
Dinner:
Vino Cabernet Sauvignon, La Familia Lacon Cocido.
Snacks/Other:
Hacendado Pipas BBQ.
more...
1295 kcal
Activities & Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 24 minutes, Desk Work - 8 hours, Resting - 7 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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