lolalunalanuza's Journal, 14 October 2021

Weigh In record (no journal entry) for 14 October 2021
97.0 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2021:
802 kcal Fat: 25.31g | Prot: 28.78g | Carb: 31.35g.   Breakfast: Café Espresso. Lunch: Hacendado Pastel de Calabacín con Pollo. Dinner: Vino Cabernet Sauvignon, La Familia Lacon Cocido. Snacks/Other: Hacendado Pipas BBQ. more...
1295 kcal Activities & Exercise: Shopping - 20 minutes, Walking (slow) - 2/mph - 24 minutes, Desk Work - 8 hours, Resting - 7 hours and 16 minutes, Sleeping - 8 hours. more...
steady weight

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