Weigh In record (no journal entry) for 13 October 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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287 kcal
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Fat: 14.29g | Prot: 6.37g | Carb: 38.79g.
Breakfast: Daddy Sucre en Morceaux, Planta Fin Beurre, Bjorg Galette de Riz Complet Sésame, Auchan Lait Écrémé, Café. more...
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losing 1.2 lb a week
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 Comments
une perte de poids sa motive 🤩!! il faut continuer ton combat , tu vas y arriver courage 👍passe une bonne après-midi 👍😘🤝
13 Oct 21 by member: Nlono7700
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