Weigh In record (no journal entry) for 05 April 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1272 kcal
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Fat: 56.26g | Prot: 30.98g | Carb: 160.23g.
Breakfast: Maple Bar. Lunch: Vegetable Soup (Home Recipe), Traditional Cake Doughnut, Ramen Noodle Soup - Chicken Flavor. Dinner: Jelly Doughnut. Snacks/Other: Dirty Rice. more...
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losing 3.5 lb a week
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Peter.child's weight history
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