Weigh In record (no journal entry) for 12 October 2021
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229.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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158 kcal
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Fat: 5.28g | Prot: 9.26g | Carb: 16.56g.
Breakfast: BonCabe Level 15, Boiled Egg, Veganbaby. more...
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gaining 1.2 lb a week
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healthyjourney.by.nita's weight history
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