tired2bfat's Journal, 17 March 2011

168.0 lb Lost so far: 25.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1452 kcal

Fat: 41.68g | Prot: 83.96g | Carb: 169.22g.   Breakfast: orange, banana. Lunch: lettuce, chicken breast. Dinner: Mushroom and Olive Pizza, Red Table Wine. Snacks/Other: Caramel Crunch, soy milk, clementine. more...

2284 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...