Weigh In record (no journal entry) for 12 May 2021
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302.0 lb
Lost so far: 58.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1165 kcal
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Fat: 46.47g | Prot: 130.00g | Carb: 55.24g.
Lunch: Fried Battered Pike, Kraft Tartar Sauce, Parkay Spray Butter, KFC Corn on the Cob (Large). Dinner: Cooked Asparagus (from Fresh), Texas Roadhouse Sirloin Steak (8 oz). more...
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losing 1.3 lb a week
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reason201's weight history
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