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Suzeque
Journal
04 Apr 14
Suzeque's Journal, 04 April 2014
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Weigh In record (no journal entry) for 04 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2014:
1272 kcal
Fat: 64.81g | Prot: 60.05g | Carb: 114.42g.
Lunch:
Tillamook Shredded Sharp Cheddar Cheese, Market Pantry 10" Flour Tortilla.
Dinner:
2% Fat Milk, Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Sour Cream Sauce, Rosa's Cafe Chicken Enchilada (No Sauce), Rosa's Cafe Rice.
more...
1968 kcal
Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes.
more...
steady weight
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