Weigh In record (no journal entry) for 04 April 2014
|
202.0 lb
Lost so far: 10.5 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
685 kcal
|
Fat: 21.06g | Prot: 26.91g | Carb: 94.99g.
Breakfast: Muffin Bleuets et Babeurre, Singles, 2% Fat Milk, Coffee (Instant), Pain 6 Céréales. Snacks/Other: Yop. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPP79's weight history
|