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Momax25
Journal
10 Oct 21
Momax25's Journal, 10 October 2021
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Weigh In record (no journal entry) for 10 October 2021
198.0 lb
Lost so far:
1.2 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2021:
1034 kcal
Fat: 38.56g | Prot: 36.46g | Carb: 59.97g.
Breakfast:
Potato French Fries, Coffee (Brewed From Grounds) .
Lunch:
Hardee's Hand Breaded Chicken Tenders (3 Piece).
Dinner:
King Taco Carne Asada Taco, White Table Wine , Hidden Valley Buttermilk Ranch Dressing.
Snacks/Other:
Alamos Malbec, White Table Wine .
more...
2263 kcal
Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
gaining 1.8 lb a week
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