Weigh In record (no journal entry) for 10 October 2021
|
157.2 lb
Lost so far: 5.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2021:
|
126 kcal
|
Fat: 1.26g | Prot: 3.15g | Carb: 27.91g.
Breakfast: Brown Bread, Orange Marmalade, Tea with Lemon. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|