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Two days staying at the same relatively low weight. I'm heartened! Now, just have to keeping losing more!
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262.5 lb
Lost so far: 26.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1344 kcal
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Fat: 56.22g | Prot: 86.16g | Carb: 121.32g.
Lunch: Sticky Rice, Carnitas. Dinner: Sticky Rice, Mochiko Chicken. Snacks/Other: Assorted Chocolate. more...
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steady weight
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pastorcraig's weight history
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