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nhez natan
Journal
02 Apr 14
nhez natan's Journal, 02 April 2014
nhez natan's Profile
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Weigh In record (no journal entry) for 02 April 2014
139.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
310 kcal
Fat: 11.00g | Prot: 18.00g | Carb: 34.00g.
Lunch:
Schwan's Baked Ziti.
more...
2529 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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