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NewSarah!
Journal
08 Oct 21
NewSarah!'s Journal, 08 October 2021
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Weigh In record (no journal entry) for 08 October 2021
169.6 lb
Lost so far:
55.4 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2021:
720 kcal
Fat: 34.00g | Prot: 25.00g | Carb: 79.00g.
Dinner:
McDonald's French Fries (Medium), McDonald's McDouble.
more...
2306 kcal
Activities & Exercise:
Housework - 1 hour, Washing Dishes - 15 minutes, Desk Work - 4 hours, Google Fit - 18 hours and 45 minutes.
more...
losing 3.5 lb a week
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NewSarah!'s weight history
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