Weigh In record (no journal entry) for 03 April 2014
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202.5 lb
Lost so far: 10.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1496 kcal
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Fat: 68.14g | Prot: 76.23g | Carb: 150.34g.
Breakfast: Coffee with Milk (Large), Smooth Peanut Butter, Pain 6 Céréales. Lunch: Chicken Souvlaki Pita, Feta Greek Salad. Dinner: Original, Italian Wedding. Snacks/Other: Baklava. more...
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losing 2.3 lb a week
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