|
😭😭😭
|
166.7 lb
Lost so far: 46.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
2006 kcal
|
Fat: 54.37g | Prot: 73.21g | Carb: 285.70g.
Breakfast: Thin Crust Pizza with Meat, Thin Crust Pizza with Meat. Lunch: แกงไตปลา, Mango , Green,Unripe, Grilled Chicken, Mix rice2. Dinner: คั่วกลิ้ง ezygo, Mix rice2, แกงไตปลา. Snacks/Other: keo: me xung hue sesame cookies, Chao Sua Sesame Roll Chinese Snack ขนมคอเป็ด. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jinny66's weight history
|