Morgaana's Journal, 03 April 2014

128.1 lb Lost so far: 39.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 77.95g | Prot: 149.54g | Carb: 114.99g.   Breakfast: MyProtein Impact Whey Protein. Lunch: Tesco Chicken Breast Fillets (130g), Boiled Egg. Dinner: Trader Joe's Whole Grain Dijon Mustard, Bisto Gravy Granules For Chicken, Fresh Pork Sausage, Mashed Potato not Made with Milk or Fat (from Fresh). Snacks/Other: Milk (Nonfat, Dry), Trebor Extra Strong Mints, Options Belgian Choc Hot Chocolate, Cod Liver Fish Oil, Kellogg's Rice Krispies Squares Break Size. more...

2578 kcal

Activities & Exercise: Exercise machine (fast) - 19 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Housework - 1 hour, Desk Work - 9 hours and 9 minutes, Sitting - 3 hours and 17 minutes, Resting - 1 hour and 15 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 6 hours and 30 minutes. more...