|
I’m so excited! Dow 1.4 pounds! I was stuck for a min but it came down. I needed to see that today 🙂
|
166.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2021:
|
1481 kcal
|
Fat: 25.86g | Prot: 57.30g | Carb: 268.85g.
Breakfast: Orange Marmalade , White Bread . Lunch: Kroger Greek Lite Vanilla Yogurt, Pepsi Pepsi (Can). Dinner: Pepsi Pepsi (Can), Fajita with Chicken and Vegetables. Snacks/Other: Pepsi Pepsi (Can). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dogmama2's weight history
|