Weigh In record (no journal entry) for 16 January 2021
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201.1 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1111 kcal
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Fat: 20.38g | Prot: 37.44g | Carb: 203.16g.
Lunch: Egg White, Margarine, Nasi Putih, Carrots, Shimeji Mushrooms. Dinner: Papaya, Margarine, Egg White, Tomatoes, Carrots, Nasi Putih, Papaya. more...
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furaidopotato's weight history
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