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Suzeque
Journal
02 Apr 14
Suzeque's Journal, 02 April 2014
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Weigh In record (no journal entry) for 02 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
733 kcal
Fat: 19.84g | Prot: 46.21g | Carb: 93.27g.
Lunch:
Sam's Club Asiago Cheese Roll, Chicken Caesar Salad HEB.
Dinner:
Boiled Potato, Pillsbury Crescent Seamless Dough Sheet, Meijer Extra Lean Ground Beef (96% Lean).
Snacks/Other:
Yopa Yogurt.
more...
2004 kcal
Activities & Exercise:
Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours and 15 minutes.
more...
steady weight
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Suzeque's weight history
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