Enthalpyfunction412's Journal, 02 April 2014

180.2 lb Lost so far: 33.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 78.01g | Prot: 79.34g | Carb: 268.60g.   Breakfast: ShopRite Maple & Brown Sugar Instant Oatmeal, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Subway 6" Chicken & Bacon Ranch Melt. Dinner: Tortilla Corn Chips, Sweet Tea 100 Calories (1 Solo cup), Rubio's Fresh Mexican Grill Chicken Taco. more...

3250 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...