tamzin79's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
265.9 lb Lost so far: 2.4 lb.    Still to go: 78.5 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2014:
1740 kcal Fat: 89.03g | Prot: 91.95g | Carb: 145.75g.   Breakfast: Vogel Fodmaps freindly cereal, Whole Milk. Lunch: Chicken Broth (Home Recipe), Skinless Chicken Breast, Edam Cheese, Land O'Lakes Salted Butter, Freya's wraps soy & linsed. Dinner: Pear, Pears, Butter, Milk (Nonfat), Egg. Snacks/Other: Almonds, Almonds. more...
gaining 0.9 lb a week

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