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GardenOfHeeden
Journal
02 Apr 14
GardenOfHeeden's Journal, 02 April 2014
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Weigh In record (no journal entry) for 02 April 2014
265.1 lb
Lost so far:
18.7 lb
.
Still to go:
50.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
1101 kcal
Fat: 73.56g | Prot: 106.41g | Carb: 5.21g.
Breakfast:
Gwaltney Virginia Cured Hardwood Smoked Bacon, Fried Egg .
Lunch:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Snacks/Other:
Stuckey's Toasted 'N Lightly Salted Pecans.
more...
3302 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
gaining 0.1 lb a week
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