sheakoh's Journal, 06 October 2021

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is Hummus Chips or Lentil Chips good or bad they say that there isn't much sugar in them ? But clearly somethings up 😆

167.6 lb Lost so far: 19.8 lb. Still to go: 19.8 lb. Diet followed reasonably well.

gaining 11.6 lb a week

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It's best to read the nutritional info on the label of the packet.

06 Oct 21 by member: Ieksie

@leksie, I always do and the one I had which I binge eat alot which is Sea Salt and has zero flavor in it clearly had some sugar in it but on the back showed nothing, just showed 0,1 which is brilliant.

06 Oct 21 by member: sheakoh


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sheakoh's Journal, 06 October 2021

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