Weigh In record (no journal entry) for 06 October 2021
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157.4 lb
Lost so far: 16.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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243 kcal
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Fat: 10.90g | Prot: 13.62g | Carb: 23.96g.
Breakfast: Telur Rebus, Pisang. more...
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gaining 1.0 lb a week
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yuniarprt's weight history
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