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Sorry I am going to be MIA for a few days- Just have too much to deal with right now. I will get back on track after I get this procedure over with. Common sense is out the window and my fears and anxiety are taking over- just need some time.
Hugs and blessings to all.
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293.0 lb
Lost so far: 12.5 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2021:
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1713 kcal
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Fat: 64.09g | Prot: 66.42g | Carb: 227.56g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Quaker Instant Oatmeal - Peaches & Cream, A2 2% Milk. Lunch: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese, McDonald's Hazelnut Iced Coffee (Large). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Buitoni Angel Hair Pasta. more...
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gaining 4.7 lb a week
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