Weigh In record (no journal entry) for 05 October 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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732 kcal
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Fat: 34.72g | Prot: 37.00g | Carb: 62.60g.
Lunch: Snickers Barre Chocolat, Carrefour Lardons Fumés, Carrefour Lentilles Cuites. more...
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losing 0.3 lb a week
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🌿Lau Keto🌿's weight history
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