Weigh In record (no journal entry) for 02 October 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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706 kcal
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Fat: 31.22g | Prot: 43.55g | Carb: 63.27g.
Breakfast: 한미메디케어 완전두유, 뉴트리디데이 단백질 쉐이크. Lunch: 무생채, 소갈비살. Dinner: AXA 골드 뮤즐리 후르츠, 야베스 요거드세요, 사과. more...
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steady weight
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