Weigh In record (no journal entry) for 02 April 2014
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134.9 lb
Lost so far: 9.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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1341 kcal
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Fat: 25.61g | Prot: 48.19g | Carb: 158.21g.
Breakfast: Nestlé Nesquick, Beurre, Carrefour Pain Complet. Lunch: Andros Compote Pomme Rhubarbe, Sojasun Steak de Soja Petits Légumes, Salade Verte, Carrefour Bio Coquillettes, Panzani Sauce Tomates Cuisinées. Dinner: Milka Chocolat au Lait, Vin de Table Rouge, Andros Compote Pomme Abricot, Carrefour Pain Complet, Oeuf (Entier), Picard Jardinière de Légumes Bio. Snacks/Other: Leffe Blonde. more...
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1645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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