Weigh In record (no journal entry) for 05 October 2021
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137.3 lb
Lost so far: 45.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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1180 kcal
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Fat: 43.94g | Prot: 29.40g | Carb: 174.16g.
Breakfast: Сладуница Конфеты Няшечка, Кабачковые Оладьи. Lunch: Ермолино Печенье Сдобное Кокосовый Рай, Банан, Борщ. Dinner: Чудо Густой Йогурт Испанский Апельсин . Snacks/Other: Яблоко, Ого Отруби Ржаные, Арахис, Шарлиз Пастила. more...
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losing 9.3 lb a week
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Еленочка Пивоварова's weight history
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