a 2 z's Journal, 04 October 2021

Weigh In record (no journal entry) for 04 October 2021
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 October 2021:
2412 kcal Fat: 131.75g | Prot: 73.86g | Carb: 227.91g.   Breakfast: Five Guys Bacon Burger, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Great Value Half & Half. Dinner: Jelly (All Flavors), Skippy Creamy Peanut Butter, Sugar, Pillsbury Grands! Buttermilk Biscuits, Chocolate Chip Cookie Dough . more...
2160 kcal Activities & Exercise: Dance (slow step) - 1 hour, Shopping - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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