Weigh In record (no journal entry) for 01 April 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1161 kcal
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Fat: 53.58g | Prot: 62.57g | Carb: 108.91g.
Breakfast: Kellogg's Raisin Bran, 1% Fat Milk, Baileys Coffee Creamer - The Original Irish Cream, Decaffeinated Coffee. Lunch: Boiled Egg, Nestle Pure Life Purified Water (Bottle), Jersey Mike's Buffalo Chicken Wrap. Dinner: Nestle Pure Life Purified Water (Bottle), Olive Garden Italian Salad Dressing, Mixed Salad Greens, Publix French Hamburger Bun, Ground Beef (Cooked). more...
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steady weight
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gmd113's weight history
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