Weigh In record (no journal entry) for 04 October 2021
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246.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2021:
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170 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 20.00g.
Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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gaining 2.9 lb a week
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Mikie's weight history
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