Weigh In record (no journal entry) for 15 March 2011
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262.5 lb
Lost so far: 26.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1726 kcal
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Fat: 64.77g | Prot: 111.51g | Carb: 171.12g.
Lunch: Carnitas, Beef and Potato Burrito, Nonfat Milk. Dinner: Mochiko Chicken, Sticky Rice. Snacks/Other: Assorted Chocolate, Adzuki, Mochi. more...
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losing 24.5 lb a week
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