Weigh In record (no journal entry) for 15 March 2011
|
178.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
1207 kcal
|
Fat: 58.14g | Prot: 26.85g | Carb: 150.28g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: baked lays potato chip, smart one mini cheeseburger. Snacks/Other: oreo cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|