Weigh In record (no journal entry) for 04 October 2021
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168.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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842 kcal
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Fat: 49.86g | Prot: 63.89g | Carb: 35.71g.
Lunch: SaladStop! Tuna San Salad. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cimory Squeeze Yogurt Peach. more...
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losing 1.5 lb a week
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cindy phatikasari's weight history
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