Weigh In record (no journal entry) for 02 October 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1551 kcal
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Fat: 59.80g | Prot: 60.79g | Carb: 189.29g.
Breakfast: Nasi Goreng. Lunch: Pentol, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Kopi Latte, Mie Ayam. Snacks/Other: Kue Pukis. more...
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billa123@'s weight history
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