Weigh In record (no journal entry) for 31 March 2014
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263.2 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1250 kcal
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Fat: 37.00g | Prot: 82.00g | Carb: 142.00g.
Breakfast: Beatrice Skim Milk, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Beatrice Skim Milk, ViSalus Body by Vi Nutritional Shake Mix. Dinner: McDonald's French Fries (Medium), McDonald's Premium McWrap Chicken & Ranch (Grilled). more...
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gaining 0.6 lb a week
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