Weigh In record (no journal entry) for 02 October 2021
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259.9 lb
Lost so far: 30.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1756 kcal
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Fat: 74.58g | Prot: 69.60g | Carb: 195.88g.
Breakfast: Saarioinen Puolukkahillo, Chiquita Banaani, Kotimaista Pikakaurahiutale. Lunch: Latte, Coca-Cola Coca-Cola, Burger King Mozzarella Sticks (4), Burger King Ranskalaiset (Pienet), Burger King Whopper. Snacks/Other: Lohilo Cookie Dough. more...
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losing 3.1 lb a week
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