Weigh In record (no journal entry) for 31 March 2014
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198.0 lb
Lost so far: 14.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1540 kcal
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Fat: 72.18g | Prot: 64.04g | Carb: 164.21g.
Breakfast: Corned Beef, Cheddar Cheese, Poached Egg, Toasted Rye Bread. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Bananas, Chocolate Chip Cookie, Cheesecake, Meringue, English Muffin, Jam Preserves, Kraft Smooth Peanut Butter. more...
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gaining 0.3 lb a week
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