Weigh In record (no journal entry) for 02 October 2021
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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187 kcal
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Fat: 2.71g | Prot: 4.60g | Carb: 36.35g.
Breakfast: Kue Bolu. more...
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steady weight
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Dwifamf's weight history
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