Enthalpyfunction412's Journal, 31 March 2014

184.2 lb Lost so far: 29.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

---

1900 kcal

Fat: 33.50g | Prot: 43.00g | Carb: 368.13g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), ShopRite Maple & Brown Sugar Instant Oatmeal. Lunch: Dole Mandarins in Orange Gel, Food Lion Diced Pears in Light Syrup, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Lean Cuisine Chicken with Basil Cream Sauce. Dinner: Doritos Baked! Nacho Cheese Tortilla Chips, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lay's Baked! Barbecue Potato Crisps. Snacks/Other: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars. more...

2167 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...