PowerbuilderC's Journal, 30 September 2021

I've been really working on hitting my protein macro goals. I've hit over 140g of protein consistently for the last 4 days. I've not recorded much lately on here because I got rid of the app. It was just too messy. I went back to MFP to keep track of my calories/macros. I love the support on here though! I'll try to log in as much as possible and keep sharing workouts and weigh ins.

186.6 lb Lost so far: 2.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.