Weigh In record (no journal entry) for 30 September 2021
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134.9 lb
Lost so far: 48.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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1070 kcal
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Fat: 31.72g | Prot: 25.31g | Carb: 165.69g.
Breakfast: Овсяное Печенье, НЕВА Зефир Бело-Розовый. Lunch: Пельмени. Snacks/Other: Акконд Конфета Шерби, Ого Отруби Пшеничные. more...
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losing 3.1 lb a week
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Еленочка Пивоварова's weight history
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