amira_afiff's Journal, 29 September 2021

Weigh In record (no journal entry) for 29 September 2021
158.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2021:
165 kcal Fat: 3.75g | Prot: 9.00g | Carb: 24.16g.   Breakfast: Diamond Low Fat Milk, TIMURASA Gula Aren, Nescafe Classic. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amira_afiff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.